Archive | Barefoot Running RSS feed for this section

Barefoot Hiking? Boot Review, Vivobarefoot Off Road Hi

the adventure couple

“With 200,000 nerve endings, 33 major muscles, 28 bones, 19 ligaments; the human foot is a biomechanical masterpiece.” Yes, barefoot running is all the rage these days and while it’s taken awhile for my legs to get used to the new running style, I have to say I love it.  Check out Sharkman’s extremely informative […]

Read full story · And Rock On ...

Barefoot Running 101: What You Really Need to Know

Barefoot Running

Barefoot running is an idea so initially counterintuitive as to be easily dismissed. That’s unfortunate because it could save your running life. My Introduction to Barefoot Running As you may know, I’ve been a runner pretty much my entire life and either run for running’s sake or used it as a training tool for other […]

Read full story · And Rock On ...