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My Solo Walk Across Cuba -Part 3 – Making Friends

The Walking Dead   I woke up still giggling at where I was and what I was doing.  I was in the love nest with me, myself and I, the three of us in a tiny town in eastern Cuba.  And last night I did something I had never done before.  Nope, not in the […]

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My Solo Walk Across Cuba – Part 2 -Becoming Anita Loca

  Even though I have now made more than 30 trips to Cuba, I was a bit nervous driving down the road with Ruben in the taxi.  No, not because he asked if I had a boyfriend, and by the way, my response was, “Tengo un esposo”, “I have a husband”, which, of course, made […]

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My Solo Walk Across Cuba: Stories from the Side of the Road Part 1 Getting In

BackStory Before I begin, let me layout the backstory.  Many of you know me well and my love affair with the crocodile shaped island across the Florida Straits, but many of you don’t. My inaugural trip to Cuba was Oct 6, 2013.  I led the first ever Abercrombie & Kent People to People trip to […]

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My Solo Walk Across Cuba – What I left Behind

Soon, I will share with you stories on my latest adventure, the first segment of my solo walk across the island of Cuba. At the moment, though, as I look back and re-read my original blog on what I took with me to Cuba, I can say this. I found that some of the things […]

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Anita Unplugged

I’ve decided to go walkabout. Here are some essential things I’m taking with me. My middle name.  Is it an alter ego?  Do I have a secret life? Naw, it’s just that my Spanish speaking friends find it easier and seem to like it and once I looked at it as the endearment of Ana […]

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Cuba – Dance in the Rain but Build an Ark

The Cuban heart. El Corazón. The soul of a Cuban in Cuba is a huge, pure heart. I have developed friendships in Cuba like I have never developed anywhere in the world. My Cuban friends, no matter what they have or don’t have in their lives, have always found a place for me under their wing, a smile, a hug, and always besitos (little kisses).

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Diving Rangiroa Our Way

we descended to 170’ and simply watched, all of us in our own thoughts, watching hundreds of sharks slowly cruise the blue one way and then, as if at the end of a fish tank, turn and slowly meander back again. It was mesmerizing and a sight that few have seen on the corner of this pass in a remote location on the planet, a microcosm of life in the ocean.

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Shaking up the Snow Globe

Now, it’s not that I didn’t like the snow, or the way it fell, but it was the same snow day after day and I realized that what I needed was not to change the snow, I just needed to shake the globe again.”

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Misogi: Learning to do the impossible

misogi

The idea of Misogi is to take on a challenge that radically expands your sense of what is possible.  What began as an ancient Shinto myth-story that included self purification after a champion’s return from the underworld is now practiced by world class athletes and business visionaries to create truly massive change.  Misogi is on […]

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Your Story vs Your Reality, Riding the Coat Tails of Life

scuba diving lessons

A Lesson I Think About Every Day Our past makes us who we are today, no doubt about it. Every experience, emotion, thought and deed create the tapestry of you and brings you to this exact moment in time. It’s your story. Yesterday, I received an email from an old friend of mine. We hadn’t […]

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